[av_section min_height='100' min_height_px='500px' padding='default' shadow='no-shadow' bottom_border='no-border-styling' scroll_down='aviaTBscroll_down' id='sign-up' color='main_color' custom_bg='' src='http://gbperformance.ca/wp-content/uploads/2018/10/GBPERF-01-06-2018-52-1500x1000.jpg' attachment='6363' attachment_size='extra_large' attach='parallax' position='top center' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.7' overlay_color='' overlay_pattern='' overlay_custom_pattern=''][av_one_full first min_height='av-equal-height-column' vertical_alignment='av-align-bottom' space='' margin='0px' margin_sync='true' padding='20px' padding_sync='true' border='' border_color='' radius='5px' radius_sync='true' background_color='rgba(2,2,2,0.7)' src='' attachment='' attachment_size='' background_position='top left' background_repeat='no-repeat' animation='right-to-left'][av_hr class='custom' height='50' shadow='no-shadow' position='center' custom_border='av-border-fat' custom_width='50px' custom_border_color='' custom_margin_top='5px' custom_margin_bottom='5px' icon_select='no' custom_icon_color='' icon='ue808' font='entypo-fontello'][av_heading heading='Internship' tag='h1' style='blockquote modern-quote modern-centered' size='25' subheading_active='subheading_below' subheading_size='15' padding='0' color='custom-color-heading' custom_font='#ffffff']Une ou plusieurs journées complètes sur mesure avec moi[/av_heading][av_hr class='custom' height='50' shadow='no-shadow' position='center' custom_border='av-border-fat' custom_width='50px' custom_border_color='' custom_margin_top='5px' custom_margin_bottom='5px' icon_select='no' custom_icon_color='' icon='ue808' font='entypo-fontello'][/av_one_full][/av_section][av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_textblock size='' font_color='' color='']

  • Que ce soit pour une ou plusieurs journées

  • Seul ou avec des amis

  • Je vous prépare une expérience 100% sur mesure

[/av_textblock][/av_one_full][av_section min_height='' min_height_px='500px' padding='default' shadow='no-shadow' bottom_border='no-border-styling' id='' color='main_color' custom_bg='#fcfcfc' src='' attachment='' attachment_size='' attach='scroll' position='top left' repeat='no-repeat' video='' video_ratio='16:9' overlay_opacity='0.5' overlay_color='' overlay_pattern='' overlay_custom_pattern=''][av_three_fifth first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_textblock size='' font_color='' color='']

Vous voulez tout connaître sur l'entraînement pour l'hypertrophie, le gain de force ou la perte de gras?

Je vais vous préparer une journée personnalisée ou nous ferons 3 entraînements dans la même journée. Entre chaque entraînement je vous donnerai toute la théorie et les trucs que l'on n'apprend pas dans les livres pour maximiser vos résultats... Notes de cours requises![/av_textblock][/av_three_fifth][av_two_fifth min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_image src='http://gbperformance.ca/wp-content/uploads/2018/10/GBPERF-01-06-2018-76-300x200.jpg' attachment='6372' attachment_size='medium' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image][/av_two_fifth][av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'][av_three_fifth first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_textblock size='' font_color='' color='']

Vous voulez en apprendre plus sur la biomécanique et l'exécution d'exercices?

Je vais vous préparer des notes de cours, vous expliquer la théorie et vous montrer en pratique comment bien exécuter et coacher différents mouvements.[/av_textblock][/av_three_fifth][av_two_fifth min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_image src='http://gbperformance.ca/wp-content/uploads/2018/10/GBPERF-01-06-2018-8-200x300.jpg' attachment='6370' attachment_size='medium' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image][/av_two_fifth][av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'][av_three_fifth first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_textblock size='' font_color='' color='']

Vous voulez devenir meilleur pour concevoir des programmes d'entraînement?

Je vais vous préparer des notes de cours personnalisés selon votre niveau de connaissances et vous expliquer en détail comment bien planifier l'entraînement pour différentes qualités athlétiques, vous expliquer les progressions et la sélection d'exercices, la relation volume/intensité/TUT/récupération ainsi que la périodisation.[/av_textblock][/av_three_fifth][av_two_fifth min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_image src='http://gbperformance.ca/wp-content/uploads/2018/10/GBPERF-01-06-2018-82-300x200.jpg' attachment='6371' attachment_size='medium' align='center' styling='' hover='' link='' target='' caption='' font_size='' appearance='' overlay_opacity='0.4' overlay_color='#000000' overlay_text_color='#ffffff' animation='no-animation'][/av_image][/av_two_fifth][/av_section][av_hr class='invisible' height='50' shadow='no-shadow' position='center' custom_border='av-border-thin' custom_width='50px' custom_border_color='' custom_margin_top='30px' custom_margin_bottom='30px' icon_select='yes' custom_icon_color='' icon='ue808' font='entypo-fontello'][av_one_full first min_height='' vertical_alignment='' space='' custom_margin='' margin='0px' padding='0px' border='' border_color='' radius='0px' background_color='' src='' background_position='top left' background_repeat='no-repeat' animation=''][av_textblock size='' font_color='' color='']Les tarifs sont variables selon la durée et le nombre de personnes présents. Veuillez me contacter pour plus de détails:[/av_textblock][av_button label='Contacter' link='manually,https://goo.gl/forms/NzeNSX5Qe1CW9xV53' link_target='' size='large' position='left' icon_select='yes-right-icon' icon='ue875' font='entypo-fontello' color='theme-color' custom_bg='#444444' custom_font='#ffffff'][/av_one_full][av_codeblock wrapper_element='' wrapper_element_attributes='']

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